![]() ![]() Cook the tenders for 25-30 minutes or until golden brown, flipping halfway through.įor frozen cooked tenders, preheat the air fryer to 390F and cook the tenders for 10-15 minutes or until hot, flipping halfway through. Line the tenders on a baking sheet, freeze for 2 hours, then transfer them to a large freezer bag or container.įor frozen uncooked tenders, preheat the air fryer to 375F. If preparing refrigerated nuggets, cook for 3 minutes then flip and cook. This is a great recipe to prep and freeze for future use! You can freeze them either cooked or uncooked. To reheat in an air fryer, warm to 350 degrees and place your nuggets in an even layer. Preheat it to 350F and cook the tenders for 5-10 minutes, flipping halfway through, until they’re hot. To reheat them and keep the crispiness, you can use your air fryer. Store leftover tenders in an airtight container or large resealable bag in the fridge for 3-4 days. Serve it up with a favorite dip like sweet and sour sauce, marinara sauce, tzatziki, and a couple of these sides: 108 Comments 3 Cals: 188 Protein: 25 Carbs: 8 Fats: 4.5 15 mins Jump to Recipe Jump to Video Save to List Save Recipe 26971 shares This post may contain affiliate links. Of course, you can serve the classic childhood favorite of chicken tenders and fries, but this simple crispy chicken recipe is great with so many different sides. What to serve with air fryer chicken tenders You might have to do this in batches if you can’t fit all the chicken in one go. Cook for 8 minutes, flip the tenders, spray with cooking spray, and cook for another 7 minutes or until golden brown. Air fry the tenders: Add the tenders to the air fryer basket and lightly spray them with cooking spray. Jump to Recipe Homemade Air Fryer Chicken Nuggets are perfectly seasoned, deliciously tender and juicy inside - Easy healthier Kid friendly nuggets from scratch.Dredge the tenders: Coat each tender in flour, then the beaten egg, and finally the breadcrumb mixture.Beat the eggs in the second plate, and add the flour to the third plate. Mix the breadcrumbs, salt, pepper, and garlic powder in one of the plates. Prepare the dredge: Preheat the air fryer to 400F.Mix it up if you’re feeling creative! How to make air fryer chicken tenders You can add different spices to the breadcrumbs like some chili powder, jerk spice, cajun mix, Italian seasoning, etc. Flour – All-purpose flour will work best.Make sure the nuggets are in a single layer, with space between them for. Garlic powder – Use as much or as little as you like. Make air fryer refrigerated chicken nuggets by cooking for 3-5 minutes at 400F (200C).Breadcrumbs – I like to use Panko for extra crunch, but you can use regular or Italian.You can also use chicken breasts, cut into long strips. Chicken tenders – You can remove these from the underside of chicken breasts, or buy just the tenders at your local grocery store if they’re available. ![]()
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